“Skinny” Hercules Actor Speaks Out, Marvel Gave Only Two Weeks to Train For ‘Thor’

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Brett Goldstein as Roy Kent in locker room topless, Ted Lasso

Credit: AppleTV+

The actor for Marvel Cinematic Universe’s Hercules, Brett Goldstein, has come forward to speak on his surprise Marvel Studios casting — and the abysmally short time he was given to bulk up to “Marvel superhero” standards.

Brett Goldstein as Roy Kent in Ted Lasso
Credit: Apple TV

As we all probably know by now, the Thor: Love and Thunder (2022) post-credits scene featured Russell Crowe’s Zeus plotting revenge against Thor Odinson (Chris Hemsworth) with his son, the Greek god Hercules.

In a surprising cameo appearance, British actor Brett Goldstein of Ted Lasso (2020) fame appeared on the big screen to much shock and fanfare, as Marvel fans and audiences alike were treated to their first glimpse of a future Marvel Cinematic Universe “hero”.

Hercules fighting Thor
Credit: Marvel Comics

Related: All ‘Thor’ Movies Ranked From Worst to Best

Goldstein is known for playing the “skinny” and lean veteran football player Roy Kent, starring alongside Jason Sudeikis’ character, Ted Lasso. Goldstein is a comedian who also wrote on the show, and recently received the Primetime Emmy Award for Outstanding Supporting Actor in a Comedy Series. Right before he was set to appear as a cameo on Thor: Love and Thunder, it seems Marvel expected him to work some serious muscle-building magic.

Brett Goldstein as Roy Kent in Ted Lasso
Credit: AppleTV+

Speaking to The Playlist, Brett Goldstein said that his stint in the Thor post-credits was the doing of Marvel Studios President, Kevin Feige — director Taika Waititi didn’t even know who his character was:

No, I didn’t know what it was for. I was told that some Marvel people would like to have a Zoom with you, and I met with them, and it was just so surreal because…it was literally out of the blue one night, and I was very busy, and it was like, ‘Can you make time for a Zoom?’ ‘Yes, sure.’ And they go on Zoom, and they just told me what you see in the film, which is the sort of opened with, ‘So Russell Crowe is Zeus,’ and I’m like, ‘Yeah, OK, go on.’ And blah, blah, blah. And then they turn around, and they reveal, ‘It’s Hercules; it’s you.’ And I went, ‘What?’ Just like, ‘Are you serious? Are you f**king with me? Is this a wind-up?’ So yeah, it was as surprising to me as I think it has been to other people.

taika waititi with chris hemsworth on thor set
Credit: Marvel Studios

Goldstein recalled speaking to Taika Waititi about his casting, saying that he was “basically like a skinny comedian” and that regardless, he pledged to “do his best” in the two weeks that he was given:

I said, ‘You know I’m basically like a skinny comedian?’ I said, ‘When is this filming?’ It was like in two weeks, and I was like, ‘I mean, I’ll do my best, but two weeks feels …’

Hercules from the Marvel Comics
Credit: Marvel Comics

Clearly, Goldstein was nervous about getting filmed as Marvel Hercules, as he asks if his character has to be “as big as Thor”, whom he is clearly being set up to go against. He also cites that he was doing “400 pushups” that day, claiming that he was “fit to explode”:

I said, ‘He doesn’t have to be as big as Thor, does he?’ And look, on the day, I mean, I’m doing 400 pushups that day. I was fit to explode. I did the best I could on that day, yeah.

Jane and Thor in Thor Love and Thunder
Credit: Marvel Studios

Goldstein continues on the subject, saying he’s “surprised and delighted” with the response to his character, though admitting that his lifestyle has to change, now — he plans to “eat 30 chickens a day from now on”:

It would be a real bummer if people weren’t interested. Of course, I care. I have to say I was surprised and delighted, as in it seemed to get a real positive response. And that, it’s amazing. I just, I’m not in charge of what they’re doing or what they want to do. And in a way, that was an experience that I hadn’t had for a long time, where I had no involvement in the behind-the-scenes of it. Look, you’re in f**king good hands. They make really good shit. You know what I mean? And Taika Waititi’s fucking brilliant, so it was like, ‘I’m in the best hands possible.’ But, it’s amazing. Who knows if anything will come of it, who knows, but it was a fun thing to do, and I’m pleased that people seem to have enjoyed it… I’m going to eat 30 chickens a day from now on; it will be fine.

Goldstein definitely seems excited and ready to take on the new challenge (and phase in his acting career) if his statement of “it will be fine” is anything to go by.

Russell Crowe as Zeus
Credit: Marvel Studios

Being a formidable-looking enough foe opposite Chris Hemsworth’s massive Thor is a very, very tall order — and it begs the question, if Marvel Studios’ aesthetic standards, at such short notice, have become truly too much. Even Natalie Portman had to bulk up significantly to take on the role of Mighty Thor/Jane Foster.

Chris Hemsworth as Thor
Credit: Marvel Studios

Related: What Is Marvel’s “Secret Wars”? MCU’s New Phase Five and Six Explained

However, Goldstein has a bit of time from now until his next MCU Hercules appearance — so he’d best get used to the taste of chicken breast.

Do you think the fitness demands of Marvel Studios films is necessary? Share your thoughts in the comments below!

The Marvel Cinematic Universe’s dramatic ending to Phase Three, Avengers: Endgame directed by Anthony and Joe Russo, saying goodbye to Marvel heavyweights Robert Downey Jr. as Tony Stark/Iron Man and Chris Evans as Steve Rogers/Captain America. This led to the beginning of Phase Four with the Disney+ Original WandaVision, starring Elizabeth Olsen (Scarlet Witch) and Paul Bettany (Vision) back in 2021. Marvel went full steam ahead, releasing Shang-Chi and the Legend of the Ten Rings (2021) starring Simu Liu (Shang-Chi), Spider-Man: No Way Home (2021) with Tom Holland, Andrew Garfield, and Tobey Maguire all as their own separate, Multiversal version of Peter Parker, Doctor Strange in the Multiverse of Madness (2022) with Benedict Cumberbatch (Doctor Strange) and most recently, Thor: Love and Thunder (2022) with Chris Hemsworth (Thor Odinson) and Natalie Portman (Jane Foster/Mighty Thor).

Phase Four of the Marvel Cinematic Universe wraps things up with Tatiana Maslany as the eponymous She-Hulk: Attorney at Law this August 17, 2022, and Chadwick Boseman as King T’Challa send-off Black Panther: Wakanda Forever, November 11, 2022 later this year.

The newly announced MCU Phase Five kicks off with Ant-Man and The Wasp: Quantumania with Scott Lang as Ant-Man (Paul Rudd) and Janet van Dyne as the Wasp (Evangeline Lilly) hitting theatres on February 17, 2023, Nick Fury (Samuel L. Jackson)-centric Secret Invasion in Spring that year, before May 5, 2023 brings us the final James Gunn-directed Guardians of the Galaxy Vol. 3 with Peter Quill AKA Star-Lord (Chris Pratt), and July 28, 2023 takes us to new cosmic heights with The Marvels, a direct sequel to Captain Marvel (2019) starring Brie Larson as Carol Danvers and newcomer Iman Vellani (Kamala Khan/Ms. Marvel).

We can expect the Disney+ Original Ironheart featuring Riri Williams (Dominique Thorne) Fall 2023, as well as the brand new Blade in November, with 2023 ending in Agatha: Coven of Chaos and 2024 starting with Daredevil: Born Again – both Disney+ exclusives.

Phase Six will surely break new records with Fantastic Four in November 8, 2024, and likely the biggest announcements to date – a return to an Avengers-level threat with the Multiverse Saga’s conclusion in May 2025’s Avengers: The Kang Dynasty and November’s Avengers: Secret Wars.

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