If you grew up in the early 2000s and you’re a Disney fan (or a self-proclaimed musical theater nerd!), there’s no doubt you lived and breathed High School Musical for at least a year or two. The Disney Channel original movie debuted in 2006 and shot Zac Efron, Vanessa Hudgeons, Corbin Bleu, and Ashley Tisdale to stardom.
Now, following the High School Musical reunion on The Disney Family Singalong, we don’t blame you if you’re ready to return to East High School. These two at-home High School Musical cardio workouts will have you yelling “Go Wildcats!” in no time.
The first Disney dance workout video is nearly 20 minutes long and features a mash-up of songs from High School Musical, High School Musical 2, and High School Musical 3.
Upbeat tunes like “Now or Never” and “What Time Is It” will get you grooving in your living room!
Part 2 of the High School Musical dance cardio workout series is slightly shorter at just over 12 minutes long. It features additional songs from the HSM franchise, including “Bet on It” and fan-favorite “I Want It All.”

If you enjoy fun workouts with a Disney twist, you’re sure to love these High School Musical at-home workout routines!
More At-Home Disney Workouts
If you enjoy these dance exercise routines, but don’t want to get stuck in a rut, check out these other Disney workouts you can do from the comfort of home.
This Princess-inspired HIIT workout will get you in-shape in short order. Each sequence in the workout routine is influenced by one of the Disney Princesses, which makes getting fit more fun!
This Disney movie workout is designed to get you up and moving while you watch your favorite Disney animated films! With workout sequences inspired by everything from Hercules to Tangled, this is a great activity for the entire family.
Are you going to give one of these High School Musical dance routines a try today? Tell us in the comments!