Disney World vegetarian and vegan foodie guide: Quick service edition

in Disney, Food, Walt Disney World

Plant Based Burger

Credit: Disney

Recently, I shared my top picks for table service restaurants for vegetarians and vegans to enjoy the next time they visit Walt Disney World. In this edition, I am sharing some top quick service meals for those who are on a plant-based, vegan, or vegetarian diet who are looking for a quick bite while in the theme parks.

Lighthouse Sandwich – Columbia Harbour House

This vegetarian and vegan friendly item can be found at Magic Kingdom and consists of hummus, tomato, and broccoli slaw on whole-grain bread. It’s simple, refreshing, and surprisingly filling.

The Lighthouse Sandwich is served with house-made potato chips.

Lighthouse Sandwich
Credit: Disney

Create Your Own Tofu Bowl – Satu’li Canteen

Disney guests who are on a vegetarian or vegan plant-based diet can head over to Satu’li Canteen in Disney’s Animal Kingdom to create your own bowl with ingredients including chili-spiced crispy fried tofu, black beans and rice, hearty salad or potato hash, and charred onion vinaigrette.
Tofu Bowl Disney
Credit: Disney

Felucian Garden Spread – Docking Bay 7 Food and Cargo

Hungry vegetarian or vegan travelers can fuel up at this newly opened Star Wars themed eatery in Hollywood Studios. This quick service meal consists of plant-based “kefta meatballs,” herb hummus, tomato-cucumber relish, and pita.

Vegan Disney
Credit: Disney

Pacific Island Burger – D-Luxe Burger

D-Luxe Burger in Disney Springs has recently added a plant-based Pacific Island Burger to their menu. This vegetarian friendly item consists of a plant-based patty with cabbage and mushroom ragoût, mango salsa, lettuce, tomato, and pickle served on a plant-based Parker House roll.

Pacific Burger
Credit: Disney

Tomato Basil Pizza – Gasparilla Island Grill

Over at Disney’s Grand Floridian Resort and Spa, there are a few vegan options available at Gasparilla Island Grill, one of them being a delicious tomato basil pizza. Disney guests can also get a plain plant-based cheese pizza if that is more up their alley.

Vegan Pizza
Credit: Disney

7-Layer Rice Bowl – Fairfax Fare

This 7-layer rice bowl can be found in Hollywood Studios is sure to fill you up! Filled with vegan chili, cilantro rice, black beans, fire-roasted corn medley, pico de gallo, and sour cream then topped with cheddar served with warm tortillas, this vegan option is a must-try!

Rice Bowl
Credit: Disney

These are only a few of the several vegan options currently available at Walt Disney World quick service locations. Walt Disney World has also recently introduced hundreds of vegetarian, vegan and plant-based items as well as a new menu icon so those on a special diet can easily identify food items they can enjoy so be on the lookout for the new green leaf!

Disney also launched a brand new vegan-friendly website for Walt Disney World which highlights all of the vegan dining options currently available.

Which of these dishes is on your must-try list the next time you visit Walt Disney World?

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