Everything You Can Eat At Disney’s International Flower and Garden Festival This Year

in Walt Disney World

Credit: Disney

It’s an exciting time to be a Disney Park fan right now! With the recent announcement that the Main Street Electrical Parade will be returning along with several new and exciting attractions being currently constructed, this year is shaping up to be a great one for Disney Guests. For those looking to get their snack on, Walt Disney World has you covered with one of its most popular annual festivals.

EPCOT International Flower and Garden Festival
Credit: Disney

Related: Main Street Electrical Parade Returning to Disney, With Changes

The International Flower and Garden Festival at EPCOT is a grand celebration of flowers, gardens, topiaries, and out-of-this-world snacks and flavors. According to Disney, “once you see the tasty options available, your appetite will be sure to grow. There’s so much to enjoy this year – you and your tastebuds will want to keep coming back for more. And to help, I’ve put this guide together to assist you in making your list of must-have treats!

Recently Disney announced all of the food options Guests will be able to choose from in a complete guide for “foodies”. Check out what they had to say below!

Credit: Disney

Related: Guest Compares Disney Genie to Gambling in the Parks

First, is the Flavor Fllu Kitchen located between the Imagination and Refreshment Port.

Food Options

  • Grilled Street Corn on the Cob with savory garlic spread (Gluten/Wheat Friendly) (Plant-based) (Garden Graze)
  • Seared Salmon with farro risotto and micro herbs
  • Strawberry Mousse with chocolate-crisp pearls

To Drink:

  • Blood Orange Agua Fresca (non-alcoholic)
  • Cookie Butter Worms and Dirt (non-alcoholic)
Credit: Disney

Next up is the EPCOT Sunshine Griddle which can be found new Test Track!

Food Options:

  • Avocado Toast with marinated toybox tomatoes on toasted ciabatta (Plant-based) (Garden Graze)
  • Shrimp and Grits: Blackened shrimp and cheddar cheese grits with brown gravy and sweet corn salsa
  • Corned Beef Brisket Hash with house-made potato barrels, onions, peppers, cheese curds, and a soft-poached egg with Tabasco hollandaise (Gluten/ Wheat Friendly)
  • Fried Cinnamon Roll Bites with cream cheese frosting and candied bacon

To Drink:

  • Froot Loops Shake (non-alcoholic)
  • Joffrey’s Coffee Cold Brew Cocktail with milk, rum and coffee liqueur, and vanilla vodka
Credit: Disney

Next up is the Honey Bee-stro.

Food Options:

  • Tupelo Honey and Sweet Corn Spoon Bread with jalapeños, bacon, and house-made whipped honey butter (Gluten/ Wheat Friendly)
  • Lavender Honey Mustard-marinated Chicken Flatbread with whipped honey-ricotta cheese, marinated vegetables, and goat cheese
  • Local Wildflower Honey-Mascarpone Cheesecake with orange blossom honey whipped cream, whipped honey, crystalized honey, honeycomb, dehydrated honey, and fennel pollen meringue kisses

To Drink:

  • Honey-Peach Freeze in a Souvenir Spike the Bee Sipper Cup (non-alcoholic) (Limit 2 per guest)
  • Lemonade Mead
  • Orange Blossom Honey Wine
  • Honey-Peach Freeze with Blueberry Vodka

Next, we have The Citrus Blossom.

Food Options 

  • Crispy Mojo Marinated Pork Belly, with avocado cream, corn salsa, salsa verde, and plantain chips (Gluten/ Wheat Friendly) (New)
  • Tuna Tataki Bowl with spicy yuzu glaze, mango, avocado, and pappadam crisp
  • Grapefruit Tart: Grapefruit curd, lychee jam, ginger mousse, and yuzu cream (New)

To Drink

  • Orange-Lemon Smoothie in a Souvenir Orange Bird Sipper Cup (non-alcoholic) (Limit 2 per guest)
  • Key Lime Hibiscus Ale
  • Orange Peel Ale
  • Citrus Honey Cream Ale
  • Orange Sunshine Wine Slushy
  • Beer Flight
Credit: Disney

The next stop is the Refreshment Port near Canada.

Food Options:

  • House-made Italian Sausage and Peppers Poutine (Plant-based) (Gluten/ Wheat Friendly)

To Drink:

  • Salted Cucumber Apple Hard Cider
  • Lavender Martini: Vodka with lavender and lemon
Credit: Disney

The next destination is the Pineapple Promenade

Food Options:

  • Spicy Hot Dog with pineapple chutney and plantain chips
  • DOLE Whip (Plant-based)

To Drink:

  • Frozen Desert Violet Lemonade (non-alcoholic)
  • DOLE Whip with Fanta (non-alcoholic)
  • Tropical Hefe Wheat Ale
  • Fresh Pressed Mango, Pineapple, and Guava Wheat Ale
  • Hazy Pebbles Fruity Hazy Milkshake
  • Violet Lemonade Ale
  • Sparkling Pineapple Wine
  • DOLE Whip topped with mango cream liqueur
  • Pineapple Beer Flight
Credit: Disney

Things at the Trowel & trellis look very interesting!

Food Options

  • Grilled Baby Vegetables with hummus cream and red pepper coulis (Gluten/ Wheat Friendly) (Plant-based) (Garden Graze)
  • Impossible Sausage and Kale Soup (Plant-based)
  • Boneless Impossible Korean Short Rib with cilantro-lime rice, Danmuji slaw, and Kimchee Mayonnaise (Plant-based)  
  • Chocolate Cake with whipped cassis mousse, raspberry gelato, and fresh raspberries (New) (Plant-based)

To Drink:

  • Twinings Energizing Matcha Cranberry & Lime Green Tea (non-alcoholic)
  • Bloom Hazy IPA
  • Twinings Energizing Matcha Cranberry & Lime Green Tea with lime vodka served in a mason
Credit: Disney

Here’s what you can get at the Refreshment Outpost.

Food Options

  • Pineapple Skewer with tajin seasoning (Gluten/ Wheat Friendly) (Plant-based)
  • Tangerine soft-serve

To Drink:

  • Tangerine Cream Ale
  • Blueberry Lemonade Hard Cider
  • Organic Blonde Ale with passion fruit
Credit: Disney

Things look very sweet at the Bauernmarket.

Food Options:

Potato Pancakes with house-made applesauce (Gluten/ Wheat Friendly) (Plant-based) (Garden Graze)

  • Potato Pancake with caramelized ham, onions, and herb sour cream (Gluten/ Wheat Friendly)
  • Toasted Pretzel Bread topped with black forest ham and melted Gruyère cheese
  • Warm Cheese Strudel with mixed berries

To Drink:

  • Hugo Lager
  • Premium Pilsner
  • Raspberry Radler
  • Apfelschaumwein: Sparkling wine and apple liqueur
  • Beer Flight
Credit: Disney

For seafood lovers, check out Magnolia Terrace.

Food Options:

  • Southern Seafood Boil: Shrimp, mussels, crawfish, potatoes, corn, and Andouille sausage
  • Spicy Chicken Gumbo with Andouille sausage and BEN’S ORIGINAL Long Grain & Wild Rice (New)
  • Grilled Oysters with Cajun butter (Gluten/ Wheat Friendly)
  • House-made Boudin Bites featuring BEN’S ORIGINAL Long Grain White Rice
  • Pecan Praline (Gluten/ Wheat Friendly)

To Drink:

  • Bayou Cocktail: Spiced rum, coconut rum, fruit punch, and Minute Maid orange juice
  • Orange Coriander Wheat Ale
  • American Light Ale
  • Double IPA
  • Beer Flight
Credit: Disney

Here’s what you can get at the Tangerine Café

Food Options:

  • Mediterranean Flatbread with za’atar, artichokes, olives, mozzarella, and feta cheese (New)
  • Vanilla, Rose Water, and Pistachio Panna Cotta

To Drink:

  • Pomegranate Mimosa
  • Ginger and Elderberry Ale
  • Pomegranate Hard Cider
  • Blackberry Mint Mead
  • Flight
Credit: Disney

Guests can expect some fresh creations from La Isla Fesca.

Food Options:

  • Arepas topped with melted queso fresco (Gluten/ Wheat Friendly)
  • Arepa topped with shrimp, crushed avocado ají, and tomato sauce (Gluten/ Wheat Friendly)
  • Arepa topped with chorizo (New)
  • Coconut Tres Leches: Vanilla cake soaked in oat milk, almond milk, and coconut milk with toasted coconut (New) (Plant-based) (Garden Graze)

To Drink:

  • Tropical Breeze: Lemonade, grapefruit juice, and simple syrup (non-alcoholic) (New)
  • Coconut Key Lime Ale
  • Tropical Perception White Sangria
  • Tropical Breeze with rum (New)
Credit: Disney

Here’s what you can get at the EPCOT Farmers Feast.

Food Options:

Early Bloom Menu (available March 2 through April 9)

  • Chilled Potato and Leek Soup “Vichyssoise” with chive oil and crispy leeks (New) (Gluten/ Wheat Friendly)
  • Char-grilled Bison Ribe-Eye with creamy leek fondue, roasted carnival cauliflower, Romanesco and port wine-goat cheese butter (New) (Gluten/ Wheat Friendly)
  • Goat Cheese Creamsicle Pop: Goat cheese Crémeux, orange cream, olive oil cake, cranberry sauce, and praline (New)
Credit: Disney

For the Springtime Menu, here’s what you can expect:

  • Grilled Vegetable Bruschetta with marinated peppers, zucchini, squash, artichokes, goat cheese, and balsamic glaze on grilled ciabatta (New)
  • Herb-crusted Spring Lamb with marble potatoes, spring vegetables, and red wine butter sauce
  • Strawberry Rhubarb Upside-down Cake with crème fraîche whipped cream
Credit: Disney

Summer Solstice Menu (available May 22 through July 4).

  • Tomato and Cornbread Panzanella with burrata cheese and fresh basil
  • Barbecue Seared Pork Tenderloin with summer succotash, herb butter, and grapefruit vinaigrette (Gluten/ Wheat Friendly)
  • A Whole Lotta Melon: Feta cheesecake with watermelon curd, pickled watermelon rind, watermelon caramel, and compressed watermelon (New) (Gluten/ Wheat Friendly)

Beverages (available throughout the Festival):

  • Raspberry Lemon Verbena Whole-Leaf-Steeped Sparkling Hard Tea
  • Hibiscus Lemonade Cocktail featuring hibiscus gin
Credit: Disney

If you’re looking for something sweet, The Cider House has you covered.

Food Options:

  • BLT Scone with Nueske’s applewood-smoked bacon, sundried tomato, and basil (New)
  • Dark Chocolate Raspberry Tart with whipped cream

To Drink:

  • Pink Lemonade Hard Cider
  • Watermelon Hard Cider
  • Triple Jam Hard Cider
  • Pure Brewed Organic Lager
  • Snakebite: Triple jam hard cider and pure brewed organic lager
  • Cider Flight
Credit: Disney

Here’s what’s at Northern Bloom.

Food Options:

  • Seared Scallops with French green beans, butter potatoes, brown butter vinaigrette, and applewood-smoked bacon (Gluten/ Wheat Friendly)
  • Beef Tenderloin Tips, Mushroom Bordelaise Sauce, and Whipped Potatoes with garden vegetables
  • Griddled Maple Pound Cake with warm peach compote and sweet corn gelato

To Drink:

  • Maple Popcorn Shake (non-alcoholic)
  • Blonde Ale
  • Blueberry Fruit Beer
  • Apricot with Maple Syrup Blonde Ale
  • Maple Popcorn Shake with maple rye whisky
  • Beer Flight
Credit: Disney

Jardin de Fiestas (Mexico).

Food Options:

  • Enchilada de Mole Negro: Chipotle chicken in a corn tortilla with mole negro, avocado mousse, crema Mexicana, and queso fresco (New) (Gluten/ Wheat Friendly)
  • Taco Vampiro: Barbacoa beef in a corn tortilla with crispy grilled Monterey jack cheese, salsa ranchera, and esquites (New) (Gluten/ Wheat Friendly)
  • Tostada de Chorizo: Plant-based Chorizo and black beans on a crispy corn tortilla with avocado mousse and queso fresco (New) (Gluten/ Wheat Friendly)

To Drink:

  • Poppy Flower Margarita: Tequila blanco, hibiscus flower tea, cucumber juice, aperitivo, and blackcurrant liqueur with a chile salt rim
  • Hypnotic Margarita: Tequila blanco, mezcal, rosemary syrup, cognac, and lemon juice
  • Craft Mexican Lager
Credit: Disney

Lotus House (China).

Food Options:

  • Spicy Mala Chicken Skewer (New)
  • House-made Cheesy Crab Wontons

To Drink:

  • Rose Bubble Milk Tea (non-alcoholic) (New)
  • Jasmine Draft Beer
  • Marco Boba: Amaretto, iced coffee, milk, and boba
  • Kung Fu Punch: Vodka, triple sec, mango, orange juice, and soda water
  • Tang Dynasty: Tequila gold, light rum, strawberry, piña colada mix, white boba pearls, and soda water
Credit: Disney

Primavera Kitchen (Italy)

Food Options:

  • Arancini: Fried Risotto Balls stuffed with braised beef served with grape tomato salad and balsamic emulsion
  • Ravioli alla Boscaiola: Sweet sausage ravioli with sweet corn, spring vegetables, and cream sauce
  • Bomboloni: Cream-filled Italian doughnut with raspberry sauce and powdered sugar

To Drink:

  • Pilsner
  • Pinot Grigio
  • Chianti
  • Prosecco
  • Rosa Regale
  • Moscato
  • Italian White Sangria with prosecco
  • Italian Red Sangria with cabernet sauvignon
  • Italian Margarita with limoncello and tequila
Credit: Disney

Hanami (Japan)

Food Options:

  • Frushi: Strawberry, pineapple, and cantaloupe wrapped in sweet rice and pink soy wrap served with whipped cream, berry sauce, and toasted coconut
  • Chicken Yakitori: Grilled chicken with scallions, red pepper-shoyu emulsion, and pickled onions
  • Beef Tataki: Seared sirloin with red shiso sauce, watermelon radish, and sprouts

To Drink:

  • Yuzu Tilted Tonic Hard Seltzer
  • Ozeki Pineapple Nigori Sake
  • Cucumber Cooler: Sake, vodka, and cucumber garnished with a cucumber slice
Credit: Disney

Fleur de Lys (France)

Food Options:

  • Croissant au Fromage de Chèvre, Herbes et Ail Rôtie: Croissant with goat cheese, herbs, and roasted garlic (New)
  • Pan Bagnat Classique: The Niçoise Sandwich with house-made bread, albacore tuna mayonnaise, tomato, black olives, lettuce, and celery (New)
  • Salade de Lentilles à la Lyonnaise: French Green Lentil Salad with bacon and garlic sausage (New)
  • Beignet Caramélisé, Fourré Crème Vanille, Glacé au Caramel Fleur de Sel: Caramelized Beignet filled with vanilla cream and glazed with caramel fleur de sel

To Drink:

  • French Wheat Draft Beer
  • VeRy Raspberry: Rosé wine with natural raspberry flavor
  • Grand Mimosa Cocktail with orange liqueur, Champagne, and orange juice
  • La Vie en Rose Frozen Slush: Vodka, orange vodka, and liqueur with white and red cranberry juice
Credit: Disney

Funnel Cake

Food Item:

  • Strawberry Cheesecake Funnel Cake topped with strawberry ice cream, cheesecake crumbles, strawberry drizzle, and whipped cream (New)
Credit: Disney

Joffrey’s Coffee & Tea Company

World Discovery (Near Mission: SPACE) – Minty Melon Refresher: A lightly caffeinated blend of watermelon-cucumber-mint juice with strawberries and blueberries (Spirited option available featuring Watermelon-Basil Vodka) (New)

Near Canada: Strawberry Fields Refresher – A lightly caffeinated blend of strawberry açaí juice with strawberries and blueberries (Spirited option available featuring strawberry-lemongrass vodka) (New)

World Showcase (Near Disney Traders) – Pink Paradise Refresher: A lightly caffeinated blend of refreshing dragon fruit-lychee juice with strawberries and blueberries (Spirited option available featuring watermelon-basil vodka) (New)

The American Adventure –  Wildberry Wonder Refresher: A lightly caffeinated blend of wildberry-hibiscus juice with strawberries and blueberries (New) (Spirited option available featuring tropical rum)

Will you be attending EPCOT’s International Flower and Garden Festival this year? Let us know in the comments below. 

Let the expert team at Academy Travel help you plan your next magical vacation to Disney World’s water parks, four theme parks — Magic Kingdom, EPCOT, Disney’s Animal Kingdom, and Disney’s Hollywood Studios — and the Disney Springs shopping and dining district!

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