As Florida ramps up for its notorious summer heat, residents and visitors are bracing for soaring temperatures in the coming days, with highs in the low 90s across inland areas and mid-80s along the coast.
While Orlando residents may be familiar with this blistering heat, guests heading to Disney World this summer should heed some important warnings. The combination of intense sun, high humidity, and dry conditions makes it crucial to stay hydrated and take necessary breaks to avoid the risks of heat-related illness.
This is particularly important at theme parks like Disney World, where visitors often spend hours outside in the sun.

Warning: Heat Exhaustion and Heatstroke at Disney World
Florida’s summer heat can be relentless, especially when combined with the physical exertion of walking through Disney World’s sprawling parks. Whether you’re traversing Magic Kingdom or trekking through EPCOT, it’s essential to be aware that heat exhaustion and heatstroke are real dangers—especially with the added humidity.
Just like residents in Orlando and surrounding areas who are feeling the rising temperatures this weekend, theme park guests are at an increased risk for heat-related illnesses.
The National Weather Service recently issued a warning for high heat risks in central Florida this weekend, which serves as a reminder that Disney World guests need to be particularly cautious, and to reschedule your trip if you are heat-sensitive.
With the forecast predicting highs in the 90s for inland areas, this is the time to take extra care when venturing out into the parks, especially for those planning to indulge in Disney’s summertime “Disney Adult” traditions like drinking around EPCOT or rushing through a packed day of rides.
Take Breaks and Stay Hydrated

It’s easy to get caught up in the magic of Disney World, but remember—your health is just as important as the fun. Disney parks can be exhausting, and the heat can quickly drain your energy if you’re not careful. Whether you’re battling the Florida sun in the middle of the day or enduring long waits in line, it’s vital to take regular breaks.
Thankfully, there are plenty of places within the parks to rest and cool off. Disney provides shaded areas, air-conditioned attractions, and indoor restaurants where you can retreat when you need a break from the sun.
Plus, did you know that water is free at any quick-service restaurant? Just ask for a cup of water, and Cast Members will gladly provide it to you. Hydration is key to keeping your body in check as you navigate the parks.
A Word of Caution on Drinking Around the World
Guests who attempt the infamous “Drinking Around the World” challenge at EPCOT might especially want to be cautious this summer. In one viral TikTok, guest Gee Paid and his friends demonstrated the effects of overindulgence during their day-long drinking adventure through the World Showcase.
The alcohol, paired with the heat, ultimately left Gee in a wheelchair halfway through the challenge. His experience serves as a cautionary tale about the importance of moderation, particularly in Florida’s intense heat.
If you plan to enjoy a few drinks at EPCOT, make sure you’re pacing yourself, staying hydrated, and eating food to balance your alcohol intake. Remember, Disney World is meant to be a fun experience, and no one wants to end their day in a wheelchair due to dehydration or overconsumption. Keep your health and well-being at the forefront so you can fully enjoy your Disney vacation.
Heatstroke at Disney: A Serious Risk

It’s important to understand that heatstroke can happen faster than you think. This is especially true in Florida’s heat and humidity, where temperatures regularly climb to dangerous levels. When the body overheats, it can lead to confusion, dizziness, and even fainting.
Visitors should take every precaution—whether it’s wearing light clothing, using sunscreen, or taking cover in air-conditioned spaces—if they want to avoid this dangerous condition.
Final Tips for Staying Safe in the Summer Heat:
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Stay hydrated – Drink plenty of water throughout the day. Free water is available at all quick-service locations.
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Take breaks – Use the shaded areas and air-conditioned indoor attractions to rest and recover.
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Wear sunscreen – Protect yourself from the harsh Florida sun to prevent sunburn.
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Avoid overindulging – If you’re partaking in EPCOT’s drinking challenge, pace yourself and always have a meal with your drinks.
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Know the signs of heat exhaustion – Watch for dizziness, weakness, and nausea, and seek shade immediately if you experience them.
With summer officially upon us, Disney World visitors must be prepared for the heat. While the parks are a magical place, they can also be taxing on your body if you’re not cautious. Keep these tips in mind, and enjoy all that Disney has to offer—while staying safe and cool!